While using the right products is essential for healthier hair, our daily hair habits also play a huge role in the overall health and appearance of our hair. Continue reading as we outline the 5 hair habits you should be practicing in order to maintain healthy, strong, and happy hair!
1. Protective Styling
Protective styling is one of the most effective ways to promote hair growth and retain length. It involves styling your hair in a way that protects the ends of your hair from damage, such as braids, twists, or buns. This helps to prevent breakage and split ends, which are major culprits of hair damage. Protective styling also reduces the amount of manipulation your hair undergoes, which can cause damage over time.
It may sound counterintuitive, but trimming your hair regularly actually promotes healthier hair growth. Regular trimming removes split ends, which can lead to breakage and prevent your hair from growing longer. Trimming also helps to keep your hair looking fresh, and can help to prevent unnecessary tangles and knots.
Deep conditioning is an essential part of any healthy hair routine. It involves using a conditioner that penetrates deep into the hair shaft to provide moisture and nourishment to your hair. Deep conditioning also helps to repair damage, improve elasticity, and promote healthy hair growth. It's important to deep condition your hair at least once a week, especially if you have dry or damaged hair. You can shop our Intensive Conditioner here.
Low manipulation simply means reducing the amount of manipulation your hair undergoes. This can include things like avoiding tight hairstyles, brushing your hair gently, and avoiding heat styling. Low manipulation helps to reduce breakage and damage to your hair, and can promote healthier hair growth over time.
Your hair is a reflection of your overall health, so it's important to maintain a healthy diet to promote healthy hair growth. Eating a diet rich in vitamins and minerals, such as iron, zinc, and biotin, can help to nourish your hair from the inside out. Drinking plenty of water is also important for keeping your hair hydrated and healthy.
With the right products and daily practices in place, your hair will be looking its best in no time! Shop our full hair care line here.